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For Total Health & Life Style Management

Yoga Classes

Vision:Health and Happy Living

Why Yoga?

Traditional yoga from the scripts like Pathanjali yoga sutra and Hatha yoga Pradipika.
Personality development at Physical, Mental, Intellectual & Social level.
Therapeutic Yoga for different medical problems.
Group classes in the morning and evening.

Benefits of yoga:

Energy levels go up
Stress levels comes down
Improves concentration
Reduces Anger, Anxiety and Restlessness
Improves Quality of Family life
Yoga makes us peaceful
Yoga develops Courage, Forbearance and Willpower

Music Classes

Music calms the Mind and helps internal healing, improves concentration, memory satisfaction and self-confidence.

We conduct regular classes for:

Vocal Carnatic
Flute
Keyboard
Guitar

Abacus

Abacus is a whole Brain development program designed especially for children in the age group of 4 - 14 Years. This Course stimulates both sides of the Brain which leads to enhancing skills such as:

Visualisation
Concentration
Memory Retention
Memory Recall
Speed, Accuracy
Memory RecallPhotographic Memory
Listening Skills

Handwriting Improvement:

Neat, Legible and Uniform writing is a challenge and concern for every Parent and teacher because a good handwriting has its own perks:

It Allows You To Be More Imaginative and Creative
It Enhances Critical Thinking Skills
Memory Retention
Memory Recall
It Builds Self-Confidence
Memory RecallPhotographic Memory
Listening Skills

Calligraphy:

Calligraphy is visual art related to writing. It is the design and execution of lettering with a broad tip instrument, dip pen or brush, among other writing instruments.

Creative writing
Improves eye-hand co-ordination
Composition and Balancing
CView historic and contemporary works

Academy